Calm the chaos is for anyone who feels overwhelmed by the endless stress and to-do lists of everyday life. This practical diary helps you to bring order to your inner chaos and invites you to a daily practice of processing 'today' and looking forward to 'tomorrow'. With easy-to-follow tips to become happier – such as self-care, gratitude, goal setting and letting go – Calm the chaos helps you find balance at the end of the day so you can greet each new day with clarity, purpose and joy.
Language: Dutch
Binding: Hardcover
Number of pages: 144
Author: Nicola Ries Taggart
EAN: 9789401305594