With the card set and the instruction book 'Yoga for home' you can easily create your own relaxed yoga class. Install yourself on your yoga mat, take a deep breath and exhale slowly and start. Spread out the 50 colorful cards with asanas in front of you and put together your own yoga class. Get inspired and get started with all kinds of yoga postures and variations of those postures. Work with this card set to reduce back pain, improve your mood, increase your flexibility or balance your chakras. With 'Yoga for at home' you will be a yoga master in no time.
Language: Dutch